Table of Contents
Serenity: Guided Meditation & Mindfulness v3.2.1 MOD APK (Premium/Unlocked):
Serenity: Guided Meditations lets you study a wide range of meditation and mindfulness strategies that goals to convey a way of peace, calm and happiness to your life.
Study the fundamentals with the free, straightforward to observe 7 day audio course. Achieve the talents required to make conscious meditation part of the remainder of your life.
Foundations: Increase your expertise and find out about mindfulness, self consciousness, values and targets
Sleep guides: A choice of guided mediations designed to information you to sleep utilizing rest strategies, peaceable music and tranquil sounds
Stress aid: soothe anxiousness with rest and mindfulness strategies to calm the thoughts and physique
Fast meditations: brief classes to observe your expertise or present a way of serenity and calm from the stresses of your day
Every day meditations – Completely different meditations every day to assist keep common observe
Plus extra being added to the app on a regular basis
Different options:
No enroll/log in required – begin meditating immediately
Excellent for newcomers with over 2 hrs of free audio.
No subscriptions needed – additional content material is accessible both by one time everlasting purchases or unlock every thing with a subscription
Simple to observe – serenity is right for newcomers and extra skilled conscious meditators alike
Silent thoughts – study a method to quieten the thoughts of ideas
Meditation and mindfulness expertise – Study to separate ideas from emotions to enhance your emotional effectively being
Gratitude – Change your perspective on life by understanding gratitude and achieve a brand new appreciation of the world round you
Plus
Arrange every day reminders to remain on monitor
Keep motivated by finishing challenges and unlocking extra free classes as you progress
Monitor your progress with stats and graphsSee if conscious meditation can enhance your life – set up now!
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